Archive for September, 2006

To Find Peace, Look Within: Author Teaches Readers How to Focus on …

Monday, September 25th, 2006


Yahoo! News (press release) - Sep 14, 2006… Here Gates offers candid commentary about her own battles with physical pain and explains how she found relief through meditation and self-hypnosis. …

Bionic man
Worcester Telegram, MA - Sep 18, 2006… him down, she said. She said medication helps control his pain, and sometimes he resorts to self hypnosis. They taught him …

Clowns Galore: Fake French to Truly Strange
New York Sun, NY - Sep 4, 2006… Profoundly inept magic routines result in self-hypnosis and wobbly drag acts are ruined by Mr. de Valette's impressive moustache. …

ClydeSight Productions' Self-Esteem Uses Science to Help People …
PR.com (press release), NY - Sep 21, 2006… area hypnotherapist, John Murray, guided and advised the development of the program to ensure that it blends the best hypnosis, self-hypnosis and subliminal …

Wayne Lee delivers a powerful message with 'Ignite The Magic …
Canada NewsWire (press release), Canada - Aug 25, 2006… with this seminar series is simple: "to deliver an unforgettable experience that entertains, educates and helps empower people through self-hypnosis to reach …

Thunderbird Outdoor Centre venue for retreat
Sooke News Mirror,  Canada - Sep 13, 2006… the weekend. Women can try a hot-stone massage, self-hypnosis, Reiki, or reflexology, to name just a few of the sessions. The list …

Two-time cancer survivor brings world run to Dubai
Khaleej Times, United Arab Emirates - Sep 20, 2006… Regular ice baths and self-hypnosis to help with sleep, along with a diet of oatmeal, cottage cheese and protein powder with blueberries are now part of his …

BENEFITS OF HYPNOSIS

Monday, September 25th, 2006

Hypnosis has extraordinary benefits both mental and physical. Hypnosis is not like the image that most people have about some doctor swinging a pocket watch to and fro in an effort to hypnotize you. This description is far from true. Several people use hypnosis for problems like weight loss, to quit smoking, to get rid of their addictions. It also helps people who are lacking confidence, are stressed out or have certain fears or phobias.

Hypnosis can help you solve your emotional problems whether they are big or small. If you have a certain goal, which you are unable to reach, Hypnosis can help you achieve it.

Simply by going into a hypnotic state of mind can relieve you of your stress or fears.  

Hypnosis offers you deep mental relaxation as it regulates your breathing. Normally we breathe in quick short breaths, which make you feel tense and stressed out. Fast breathing can make you irritable, uneasy and a bit shaky. During the Hypnosis session you will be breathing deeply which will relax and calm your mind.  

Another benefit of Hypnosis is that as the stress is reduced to a great extent your illness will also be reduced. It is a fact that stress is the cause for physical illness like sleep disorders, an increase in our cholesterol and blood pressure and an increase in our sensitivity to pain. As we practice Hypnosis on a regular basis it could reduce your stress levels and tendency to fall ill.  

Hypnosis causes deep relaxation, and an increase in the release of “Feel Good” chemicals, which are released by the brain. These “Feel Good” Chemicals create a sense of well being. These chemicals are in short supply in our daily life. 

Hypnosis induces good sleep. During the Hypnosis session when your body is relaxed you find that your body can be trained to sleep restfully due to the hypnotic state it is in.  

Hypnosis also strengthens our immune system. Stress generally activates the body to produce negative chemicals, the “fight for fight” chemicals which affect your immune system. You are in an aroused, excited frame of mind and only regular relaxation can prevent this from happening.  

Hypnosis can be an effective option to solve your problems whether it is a personal problem or helping you to attain your goal in life. It is very good for your body as it makes you feel relaxed and feel in control of your life.

HYPNOSIS - MASTER YOUR FEARS AND PHOBIAS

Wednesday, September 13th, 2006

Most people struggle with their fears and phobias. Hypnosis offers
a very natural and effective cure for treating fears and phobias.
Hypnosis by way of mental and physical relaxation helps you to
train your mind to react differently to your fears and phobias.
Deep relaxation lowers your blood pressure, which in turn reduces
the tension in your muscles and brain. Hypnosis reduces the amount
of stress related hormones, which help your body to return to its
normal state.

The technique, which is used in Hypnosis is that, the conscious
part of the brain is subdued so that the subconscious portion is
upfront and becomes accessible to the hypnotist. Then the Hypnotist
reprograms your subconscious mind and you absorb all the
instructions without thinking about it. The subconscious mind is
responsible for all those activities which you do automatically
like driving a car. It controls your heart rate, your breathing
without being dependent on the conscious mind. The conscious mind,
which is the rational mind, takes a back seat.

Fears and phobias are learned behaviors. The Hypnotist can help you
overcome them by helping you to relate it to something funny. After
the session you may feel that the fears and phobias were nothing of
great importance. It helps you to tune out of the worries and
doubts and you feel more free and relaxed. Hypnosis is often
compared to daydreaming, as the people in this state of mind feel
uninhibited.

Hypnosis could be an advisable therapy with the help of which you
can master your fears and phobias. It can help you reduce your
stress that you suffer and it is an amazing option to changing your
behavior.

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